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Proactive Pelvic Health Centre<\/a> (PPHC), a leading provider of pelvic health physiotherapy and allied health & wellness services, is excited to announce the addition of a new specialized service and the introduction of group movement classes focused on pelvic health.<\/p>\n New Specialized Service<\/strong><\/p>\n 2) Holistic Nutrition Health Coaching with Jessica Grys<\/strong><\/p>\n We are also pleased to introduce holistic nutrition health coaching with Jessica Grys, a certified holistic nutrition health coach and hormone health practitioner. Jessica specializes in providing personalized nutrition and lifestyle plans to support hormone health, improve energy levels, and promote overall well-being.<\/p>\n Discover more about Jessica Grys here<\/a>.<\/p>\n New Group Movement Classes<\/a><\/p>\n In addition to our new services, PPHC is now offering group movement classes specifically designed to enhance pelvic health. These classes provide a supportive community environment and are suitable for all abilities and experience levels.<\/p>\n 1) Yoga for Pelvic Health – 6-Week Series<\/strong><\/p>\n This six-week progressive yoga therapy program is tailored for pelvic health and well-being. Participants will explore trauma-informed mindful movement practices, breathing techniques, and guided meditation to encourage a greater mind-body connection and overall pelvic health. Each session is centered around educational themes related to pelvic pain and includes opportunities for learning and community support.<\/p>\n Sign up for the next series here: https:\/\/pelvichealthhub.ac-page.com\/yoga-for-pelvic-pain-sign-up-page<\/p>\n 2) Pelvic Floor Fit Exercise – 6-Week Series<\/strong><\/p>\n Our Pelvic Floor Fit Exercise class is perfect for individuals experiencing pelvic floor weakness, bladder leaks, urinary urgency, lack of support from a pelvic organ prolapse, or overall core and body de-conditioning. This class is also suitable for those who are post-surgery (with doctor’s clearance), postpartum, or going through menopause. Join us to strengthen your pelvic floor and improve your overall fitness.<\/p>\n Sign up for the next series here: https:\/\/pelvichealthhub.ac-page.com\/pelvic-floor-fit-exercise-program-sign-up-page<\/p>\n About Proactive Pelvic Health Centre<\/strong><\/p>\n Proactive Pelvic Health Centre is dedicated to providing comprehensive care for pelvic health issues. Our expert team offers a wide range of services to support individuals in achieving optimal pelvic health and well-being. We are committed to creating a welcoming, inclusive and supportive environment for all our clients.<\/p>\n For more information about our services or to book an appointment, please visit our website at www.proactiveph.com<\/a>.<\/p>\n Media Contact<\/span>
Company Name:<\/strong> Proactive Pelvic Health Centre
Contact Person:<\/strong> Angelique Montano-Bresolin
Email:<\/strong> Send Email<\/a>
Phone:<\/strong> 647-352-7742
City:<\/strong> Toronto
State:<\/strong> Ontario
Country:<\/strong> Canada
Website:<\/strong> www.proactiveph.com<\/a><\/p>\n